POSITIONAL RONDOS 1-4-2-3-1 AND 1-4-4-2 FORMATION

POSITIONAL RONDOS 1-4-2-3-1 AND 1-4-4-2 FORMATION.
Organize the attacking white team in a 1-4-2-3-1 (without #9 center forward) and the defending black team in a 1-4-4-2 (without the back four and goalkeeper).
The white players must stay close to their respective cones and maintain possession while the black team presses. The movement arrows and positions show the areas they are restricted to moving (the two black central midfielders must stay in the designated mid_eld area while the wide mid_elders can push up on the white outside backs #2 and #3. The green lines give a visual of the proper distance and spacing of the white team while building from the GK. The pace of the activity and the point of attack can be dictated by the GK or coach each time a new ball is started. Play for a designated period of time.

Players: 16. Time: 10'x2. Dimensions: half field football 11. Material: balls, cones and tshirts.

POSITIONAL RONDOS 1-4-2-3-1 AND 1-4-4-2 FORMATION